Baked Plantain Chips

IMG_0514

Preheat the oven to 350 degrees.
Slice the off the ends of the plantain and cut them in half.

IMG_0508

Next slice vertically through the skin.Peel the skin away from the plantain flesh.

IMG_0509

Use a sharp knife or a mandolin slicer to cut 1/4 inch thick slices. Lay the slices on a parchment or foil lined baking sheet.

IMG_0511
Sprinkle the slices with your seasoning*. Bake for 40-50 minutes. (Begin peaking in your oven every couple minutes after 40. You want the chips to be crisp.

IMG_0513

 

They will burn quickly, so keep a close eye.)
*Experiment with different seasoning or plain.
The chips are an excellent source of resistant starch and a tasty way to scoop up your guacamole.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s