Probiotic Rich Applesauce

 

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4 pounds organic or wild apples

3 tsp cinnamon

Whey

pinch of salt

Wash, core and quarter the apples.

Place them in a large pot with filtered water. Boil until soft

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Drain and allow to cool for a couple minutes.

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Next, place apples in food processor and process until smooth. You will need to do this in batches. After each batch, put sauce in a large bowl. After all apples are processed, stir in cinnamon and salt.

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Put applesauce into wide mouth pint size mason jars. Cap the jars lightly and allow to cool overnight. Next, stir in 1 TBSP whey into each jar. Cap jars lightly and allow to sit at room temperature for 8 hours. Then cap securely and place in refrigerator for up to 3 months.

Add this probiotic rich snack to your kiddos lunches.

 

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