Tag: gluten free muffins

Banana Apple Muffins with Quinoa and Pumpkin Seed Flour (gluten and nut free)

The girls are two and a half and still taking a long three hour nap everyday. Which is great because I can get a lot done in that three hours. But, it also confines me to the house for three hours everyday. During the girls’ nap time this week Cameron also took a nap which

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Plantain, Blueberry Muffins with Teff and Buckwheat Flour

I have been using a lot of green plantains lately. Mostly, I have been frying them in coconut oil with sea salt a cinnamon. They are a breakfast favorite. We are getting out of sweet potato season here in North Carolina so plantains are a great starch alternative. The kids love them! They need all

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