I was talking to a mom the other day and she said her major barriers to cooking real food were being not knowing what to choose and frustration with the food battling at the table. How fantastic that she was so honest and was able to verbalize that to me. Motherhood is an intensely personal
Tag: healthy living
Where does your motivation come from? Mine comes from my kids, my desire to perform well everyday and the memories of not feeling well. I want my children to have the best possible health they can have and that does not happen by accident. I want them to know and understand how and why it
This was our most successful beach trip yet! Those of you with children know what I am talking about. Some vacations are more work than they are relaxation. Not this one! We had extra help from my amazing in laws, a beautiful place to stay, great food and happy kids. The girls went three days
Honestly, when Kevin and I made the decision to have children I had no idea the amount of work and energy it takes to be a Mom. I had siblings growing up but I never had the responsibility of taking care of my younger sister. I had one babysitting job and I really disliked it!