Tag: no refined sugar muffins

Banana Apple Muffins with Quinoa and Pumpkin Seed Flour (gluten and nut free)

The girls are two and a half and still taking a long three hour nap everyday. Which is great because I can get a lot done in that three hours. But, it also confines me to the house for three hours everyday. During the girls’ nap time this week Cameron also took a nap which

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