Green Banana Coconut Pie with Gelatin and a Raw Cacao Crust (Grain and nut free)

This pie can be served as a fabulous desert or a yummy breakfast treat. I found the inspiration for this pie from the cookbook, Nourishing Meals by Alissa Segersten and Tom Malterre. I have been working in the morning a lot more lately which means I need to have some healthy breakfasts ready to go … Continue reading Green Banana Coconut Pie with Gelatin and a Raw Cacao Crust (Grain and nut free)

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Chocolate Star Cake with a Chocolate Avocado Frosting (grain, dairy, oil and nut free)

Annabelle is my little dynamo. She wanted a "brown"¬†star cake this year. Annabelle loves all things adventure! Her personality is huge and determination inspiring. It's hard to believe what she has learned in three short years. Annabelle is always ready to go, helping me in the kitchen...cracking eggs, chopping bananas or stirring; or climbing inside … Continue reading Chocolate Star Cake with a Chocolate Avocado Frosting (grain, dairy, oil and nut free)

Vanilla Coconut Cake with Strawberry Cream Frosting (grain, nut, sweetener and dairy free)

When I asked Madelyn what kind of cake she wanted for her 3rd birthday, she said a pink cake. So, a pink cake is what she got! This sweet little cutie loves all things pink. This grain and dairy free cake is one of a kind. You will love the fact that the fiber rich … Continue reading Vanilla Coconut Cake with Strawberry Cream Frosting (grain, nut, sweetener and dairy free)

Beet root, Plantain and Sweet Potato Brownies with Carob and Pumpkin Flour (Grain free and Vegan)

These brownies are my absolute finest creation!! My photography skills do not at all give these fabulous little gems credit. I cannot believe how well they turned out! First, because I had four helpers in the kitchen and second because I came up with this idea on a whim! I had plantains to use up … Continue reading Beet root, Plantain and Sweet Potato Brownies with Carob and Pumpkin Flour (Grain free and Vegan)

Oat Flour Chocolate Chip Cookies with Sesame Seeds and Coconut

Our new trail cookies! Here is why you will love these cookies: Super easy to make Freeze well Refined sugar free refined oil free Nutrient powerhouse I get most of my ingredients from Thrive Market¬†online. You can adapt the recipe by swapping out the chia eggs for whole eggs. It changes the texture from a … Continue reading Oat Flour Chocolate Chip Cookies with Sesame Seeds and Coconut