Meal Creativity

This was a breakfast this week. Pastured fried eggs in coconut oil, organic fresh blueberries (on sale and a real score at Whole Foods this week!), marinated balsamic beets and a new recipe of vegan carob banana bread with sunflower seeds. I am hosting a real food block party in August for Moms and their … Continue reading Meal Creativity


Sneaking it in

When the boys were babies, feeding them a nutrient dense diet took very little creativity. I could simply sauté the liver, steam some broccoli and puree it together with some egg yolk. They would gobble it up. Then they started eating finger foods. The prep work for that stage was more time consuming as I could … Continue reading Sneaking it in