Three Meat Chili

Perhaps the best kitchen appliance I have ever bought is my Vitamix. You can turn heaps of veggies into soup or sauce and feed it happily to unsuspecting family members. YAY! I used a veggie combo that was growing in my garden to create the sauce for this chili. Often we hear that we need … Continue reading Three Meat Chili


Organ meat lasagna with veggie sauce

One of the most challenging things about about returning home from travel is coming home to an empty refrigerator and wondering what to make for dinner. I try never to let that happen. We are going to the beach in the next couple weeks so I built some time into my meal prep schedule to … Continue reading Organ meat lasagna with veggie sauce

An event-filled weekend and a recipe boost

This Saturday, the girls and I went shopping...that was fun! Somehow the cart is just wide enough to fit between the racks of clothing. The girls have an amazing reach and cat like reflexes to grab and pull down anything within their grasp! Once we arrived at the checkout, my cart was full unwanted items. … Continue reading An event-filled weekend and a recipe boost

Dinner Planning and preparation

August 25, 2014 Today was a work day for me. So tonight's dinner preparation started two days ago. I defrosted and marinated about a pound of each: beef liver, chip steak and round steak. My marinade is simple: extra virgin olive oil, a splash of fish sauce and coconut aminos, one naval orange sliced and … Continue reading Dinner Planning and preparation